| Yellow / Orange Belt |
Mons Boys & Girls Turning 8 Years |
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Nage Waza (Throwing Techniques)
- O-Soto-Gari
- O-Goshi
- Hiza-Guruma
- O-Uchi-Gari
- Ko-Uchi-Gari
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Osaekomi Waza (Hold Down Techniques)
- Kesa-Gatame
- Kata-Gatame
- Yoko-Shiho-Gatame
- Kami-Shiho-Gatame
- 1 x Turnover
- 1 x Moving past legs
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Kata
- Improved Ukemi skills (Safety Falls)
- Ukemi-Kata
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Basic Judo Knowledge
- Name of Mother School
- Founder of Judo
- Year Judo founded
- Importance of reporting to instructor when leaving the mat
- Bow on and off the mat correctly
- Use foot wear when off the mat
- Correct clothing and hygiene
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| Other Skills |