Yellow Belt Black Tip |
Mons Boys & Girls Turning 7 Years |
|
|
|
|
|
|
|
Nage Waza (Throwing Techniques)
- O-Soto-Gari
- O-Goshi
- Hiza-Guruma
- O-Uchi-Gari
|
Osaekomi Waza (Hold Down Techniques)
- Kesa-Gatame
- Kata-Gatame
- Yoko-Shiho-Gatame
- Kami-Shiho-Gatame
|
Kata
- Improved Ukemi skills (Safety Falls)
- Ukemi-Kata
|
Basic Judo Knowledge
- Name of Mother School
- Founder of Judo
- Year Judo founded
- Importance of reporting to instructor when leaving the mat
- Bow on and off the mat correctly
- Use foot wear when off the mat
- Correct clothing and hygiene
|
Other Skills |