Orange Belt |
Junior Boys & Girls Turning 9 Years |
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Nage Waza (Throwing Techniques)
- O-Soto-Gari
- Uki-Goshi
- Hiza-Guruma
- O-Uchi-Gari
- Ko-Uchi-Gari
- Ko-Soto-Gari
- Sasae-Tsuri-Komi-Ashi
- De-Ashi-Harai
- O-Goshi
- Yoki-Otoshi
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Osaekomi Waza (Hold Down Techniques)
- Kesa-Gatame
- Kata-Gatame
- Yoko-Shiho-Gatame
- Kami-Shiho-Gatame
- Tate-Shiho-Gatame
- 3 x Turnovers
- 3 x Moving past legs
- 1 x Escape
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Kata
- Osaekomi Kata (Hold down Kata)
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Basic Judo Knowledge
- Name of Mother School
- Founder of Judo
- Year Judo founded
- Importance of reporting to instructor when leaving the mat
- Bow on and off the mat correctly
- Use foot wear when off the mat
- Correct clothing and hygiene
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Other Skills
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