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Nage Waza (Throwing Techniques)
- De Ashi Harai
- Hiza Garuma
- Sasae Tsurikomi Ashi
- Uki Goshi
- O Soto Gari
- O Goshi
- O Ouchi Gari
- Ippon Seio Nage
- Morotei Seio Nage
- Ko Ouchi Gari
- Ko Soto Gari
- Koshi Garuma
- Tsuri Komi Goshi
- Okuri Ashi Harai
- Tai Otoshi
- Harai Goshi
- Uchi Mata
- Yoko Otoshi
- Tomoe Nage
- Ashi Garuma
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Osaekomi Waza (Hold Down Techniques)
- Kesa-Gatame
- Kata-Gatame
- Yoko-Shiho-Gatame
- Kami-Shiho-Gatame
- Tate-Shiho–Gatame
- Ushiro Kesa Gatame
- x4 Escapes from Osaekomi
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Kata
- Osaekomi Kata
- Ukemi Kata with impoved proficiency
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Basic Judo Knowledge
- Refer to Code of Conduct
- Name of mother school
- Year Judo founded
- Founder of Judo
- Count to ten in Nihhon-Go
- Uke
- Tori
- Ukemi
- Randoori
- Uchi Komi
- Dojo
- Sensei
- Kiai
- Obi
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Other Skills
- x4 Turnovers
- x4 Moving Past The Legs
- x1 Shime Waza
- Folding a Judogi
- Tying an Obi
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