Blue Belt

Blue Belt
Nage Waza (Throwing Techniques)

  • First three sets  Go-Kyo
  • x4 Extra techniques
Shimmeisho No Waza (Throwing Techniques)

  • Morote Gari
  • Kuchiki -Taoshi
  • Uchi – Mata – Sukashi
  • Dakiage
Renraku Waza

  • x3 combination
Kaeshi Waza

  • x3 counter attack
Osaekomi Waza (Hold Down Techniques)

  • Techniques including  basic methods of escape
  • x3 Shimi-Waza
  • x3 Kansetsu-Waza
  • x4 Turnovers including one version of Sankaku-Jimi
  • x4 Moving past the legs
Kata

  • 1st 3 sets Nage-No-Kata
Basic Judo Knowledge

  • Name of mother club
  • Location of mother school
  • Year Judo founded
  • Count to ten in Nihhon-Go
  • General Q&A
  • Principles of Judo
  • Principles of breaking balance
  • Knowledge of broken Osaekomi-Waza
Other Skills

  • Unconscious Position
  • Ways of Neutralising Shime-Waza
  • Ways of Neutralising Kansetsu-Waza