Blue Belt |
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Nage Waza (Throwing Techniques)
- First three sets Go-Kyo
- x4 Extra techniques
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Shimmeisho No Waza (Throwing Techniques)
- Morote Gari
- Kuchiki -Taoshi
- Uchi – Mata – Sukashi
- Dakiage
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Renraku Waza
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Kaeshi Waza
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Osaekomi Waza (Hold Down Techniques)
- Techniques including basic methods of escape
- x3 Shimi-Waza
- x3 Kansetsu-Waza
- x4 Turnovers including one version of Sankaku-Jimi
- x4 Moving past the legs
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Kata
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Basic Judo Knowledge
- Name of mother club
- Location of mother school
- Year Judo founded
- Count to ten in Nihhon-Go
- General Q&A
- Principles of Judo
- Principles of breaking balance
- Knowledge of broken Osaekomi-Waza
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Other Skills
- Unconscious Position
- Ways of Neutralising Shime-Waza
- Ways of Neutralising Kansetsu-Waza
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