Orange / Green Belt |
Junior Boys & Girls Turning 10 Years . |
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Nage Waza (Throwing Techniques)
- O-Soto-Gari
- Uki-Goshi
- Hiza-Guruma
- O-Uchi-Gari
- Ko-Uchi-Gari
- Ko-Soto-Gari
- Sasae-Tsuri-Komi-Ashi
- De-Ashi-Harai
- O-Goshi
- Yoki-Otoshi
- Koshi-Guruma
- Seoi-Nage
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Osaekomi Waza (Hold Down Techniques)
- Kesa-Gatame
- Kata-Gatame
- Yoko-Shiho-Gatame
- Kami-Shiho-Gatame
- Tate-Shiho–Gatame
- Kuzure Kami-Shio Gatame
- x2 Turnover
- x2 Moving past legs.
- x2 Escape
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Kata
- Osaekomi Kata (Hold down Kata)
- Ukemi Kata
(Safety Falls)
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Basic Judo Knowledge
- Count to ten in Nihon-Go
- General Q & A
- Basic Understanding of Judo terminology
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Other Skills
- Tying an Obi (Belt)
- Folding a Judogi
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